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Tomato

tomato

The tomato is undoubtedly the cook’s versatile friend.  A Mediterranean cuisine favourite this aromatic, sweet and tart fruit vegetable, features in many of our modern day favourite dishes.  Plump, shiny and red it adds colour and flavour to salads, sandwiches, juices and sauces, and stars as a leading food in the fight against cancer.

Solanum lycopersicum

Aromatic, sweet and tart with a juicy and unique texture…

Look for plump fruit with shiny, deep red skin, free of bruising and…

For use in salads and sandwiches, slice tomato vertically to prevent the juice…

Tomatoes are low in sodium, saturated fats and cholesterol, while being a good…